Hi there! I’m so thankful we’ve landed here together. 

Let me guess, you’re experiencing some changes or you want to make some changes? 

Well, let me tell you, I’m an expert on that! In one years time I sold my business that I had owned for almost a decade,  sold our home, moved states (which also put me a few states away from my oldest child 😭), started a new business, turned 50! and navigated my way through menopause. Whew! I have always been someone who embraces (most) change, but this was a doozie. Thank goodness I had the people in my life, skills I had learned, and small habits I had created to keep me afloat through this transition. 

Being a small business owner, I know the erratic ups and downs of having demanding career, being a mom, and being a woman in my body. I know what it’s like to have a team of employees counting on you, a family depending on you, yourself critiquing you, and still having to decide what’s for dinner at the end of every day. It’s a lot!

Sometimes we plan to be where we are. And sometimes, even with all the right plans and perfect intentions, we still wake up one day and wonder, “How did I get here.” 

Are you feeling stuck or like you’re drowning in the ocean that is your life? Do you feel like life is just one big treadmill of the same all the time and you don’t know where the emergency STOP button is?  Do you feel like YOU are somewhere “in there” but you don’t recognize your SELF anymore? Are you ready to grab your SELF by the hand and bring her back out into the light?

I’ve been there!

Not only have I transitioned myself through several massive life and career changes but I’ve also helped countless women shift with the same methods I used to reinvent myself. And if you’re lucky enough to live this life long enough you WILL at some point need to/get to reinvent yourself. It can be scary, but it can also be the most expansive, exciting, empowering experience of your life. You’re not done!

I am so blessed that I have had the opportunity to help hundreds of other women find hope, empowerment, and a renewed sense of trust in themselves. That trust is the energy that drives change. 

• You’re no longer finding meaning and enjoyment in your current career and want to change but don’t know how or what you would even want to do next. 
• You’ve entered a new season of life and the whole world feels a  bit disorienting - empty nest, entered a new decade in life, moved to a new place, etc. 
• You want to start a business/career/passion but don’t know if you should or could.
• Want to exit a business but don’t know how and are afraid of what will happen after. 
• You are experiencing changes in your health - menopause, weight not ideal, low energy.

These changes, and many more, are what I work with clients every day to step through with confidence, clarity and a renewed sense of joy for their lives. 

But change is difficult and here’s why...

Change doesn’t happen without change. 

I want you to live this life with the greatest freedom I believe there is - you being fully you. Nothing feels better than falling back into yourself. 
I want that for you. 

How do you know if you want that for you? 

You’re ready to...

• Take small incremental changes to move toward your goals. Don’t even know what those goals are? Don’t worry, that’s why you’re here. 

You’re ready to...

• To be personally accountable. Hiring a coach to hold you accountable is never going to work. You hire a coach when you’re ready to be accountable. No one can make you accountable and if they say they can, go the other way. But, we can put systems in place to make it easier. 

​
You’re ready to...

• To do the work. Remember, change takes change. You have to be ready to change some things. But don’t freak out! We’ll make small changes that snowball over time to create a massive impact with the least amount of discomfort. But expect some discomfort. I’d be lying to you if I said this was easy. 

​
You’re ready to...

• Commit time to yourself. I know life is full already but you have time you just don’t know where it is. You’ll find it and you are committing to using that time intentionally to help you move the needle. And, you’ll be amazed at the impact a few minutes here and there can do to create momentum. 

You’re ready to...

• Commit time to the process. Coaching is not a one-off thing (all though once-in-a-while it can be). Together we’ll develop helpful, actionable steps that you’ll implement between sessions. You are ready to commit to the sessions and the process between. The typical client works with me for 6-9 months and they are ready to fly on their own, while some clients like to keep ongoing “maintenance” sessions once the initial intensive work is accomplished. ​

Typically, it takes a level of pain to force us into true change. As the saying goes, we typically stay miserable until the pain of the same is finally greater than the pain of change. If you’re experiencing the “pain of the same” (the same job, career, business, weight, mental cycles that hold you back, etc.), I’m here to help you navigate and alleviate the pain of change. 
​
If any of this sounds like you, if as you were reading this your heart was saying, “Yes, that’s me!” then you’re ready to take the next step and book a private coaching session with me! Working with clients one-on-one brings me such joy. Watching women grow in ways they never believed possible is what I’m here for! 

So, what are you waiting for? Check out my coaching options HERE and let’s get started building your ideal tomorrow, today!
​
Your Personal Freedom Coach, 
♥️ Jen

“If it’s not bringing you freedom, it’s not working.” - Jen Mulford
​​