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Confessions of a Quitter

9/23/2019

2 Comments

 
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Last week I jumped on my phone and quickly recorded this unscripted video for the people in my private Nutri-Fit Challenge group. We are 6 weeks into a 7 week challenge and I wanted them to REALLY wrap their brains around FINISHING. This one got personal...and even made my ears blush a bit. 

Maybe if you struggle with finishing what you started and you need some inspiration and push to keep going this will help you too...
2 Comments
Melissa
9/24/2019 06:32:54 am

Jen...you are amazing. Even with your imperfections and the things you may not finish, you encourage and push those you meet to see the good in themselves, but, not to the point of complacency. You encourage us to learn and grow, even when it’s tough! You are in the trenches with us. You are definitely not a quitter, you are a fighter and very passionate in what you believe!

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Jen
9/24/2019 08:26:56 am

Thank you Melissa! Glad to be on this journey with YOU! ♥️

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    Jen...

    Welcome! If you don't know me, I'm an entrepreneur, speaker, author and champion for personal freedom. 

    I am the owner of Zone Conditioning™️, Psycle Zone™️ and Psycle Nutrition™️, authored the book 4-Clean Eating Kick Start, and enjoy motivating individuals and groups with my no-nonsense coaching style. ​

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Jen Mulford, CHHC, CPT 
Board Certified Health Coach, 
American Association of Drugless Practitioners & The Institute for Integrative Nutrition
Certified Personal Trainer and Corrective Exercise Specialist
National Academy of Sports Medicine

Contact Jen: Jen@ZoneConditioning.com
📸 Photo Credit: Hannah Bearden, Reflected Elements
  • Take Back 2020
  • BLOG/VLOG
  • About Jen
  • My Studio: PsycleZone