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Building Trust with our Bodies

4/23/2018

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"Our bodies don't respond to our intention, it only knows our action." 

This excerpt is from my weekly coaching session that takes place in our closed group for the Keto Kick Start. Thank you to my guest host Dory for sitting in with me this week to ask the groups questions. 
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    Jen...

    Welcome! If you don't know me, I'm an entrepreneur, speaker, author and champion for personal freedom. 

    I am the owner of Zone Conditioning™️, Psycle Zone™️ and Psycle Nutrition™️, authored the book 4-Clean Eating Kick Start, and enjoy motivating individuals and groups with my no-nonsense coaching style. ​

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Jen Mulford, CHHC, CPT 
Board Certified Health Coach, 
American Association of Drugless Practitioners & The Institute for Integrative Nutrition
Certified Personal Trainer and Corrective Exercise Specialist
National Academy of Sports Medicine

Contact Jen: Jen@ZoneConditioning.com
📸 Photo Credit: Hannah Bearden, Reflected Elements
  • Take Back 2020
  • BLOG/VLOG
  • About Jen
  • My Studio: PsycleZone