Powerful Language Swaps

10/15/2019

I had a conversation with one of my trainers yesterday that led us to a discussion about our language. Here are two language swaps you could use to help you re-frame and gain power over your health journey.

Comment below and let me know if this helps and/or if you have a word you know you need to swap. What is that word?

1 Comment

Debbie Joines

10/15/2019 09:33:09 am

Very good, Jen. I don't know what all to say except I do want this body of mine to last a long time. I've got A LOT to do..and that I want to do! And I don't want to be a physical burden when I get older. So, thank you for your words of encouragement and insight.

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Jen Mulford, CHHC, CPT
Board Certified Health Coach,
American Association of Drugless Practitioners & The Institute for Integrative Nutrition
Certified Personal Trainer and Corrective Exercise Specialist
National Academy of Sports Medicine

Contact Jen: hello@jenmulford.com

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Powerful Language Swaps

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