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"Our bodies don't respond to our intention, it only knows our action."
This excerpt is from my weekly coaching session that takes place in our closed group for the Keto Kick Start. Thank you to my guest host Dory for sitting in with me this week to ask the groups questions.
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Jen Mulford, CHHC, CPT
Board Certified Health Coach, American Association of Drugless Practitioners & The Institute for Integrative Nutrition Certified Personal Trainer and Corrective Exercise Specialist National Academy of Sports Medicine Contact Jen: hello@jenmulford.com Let's connect... |
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