Jen Mulford is a board certified Holistic Health Coach, Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine, Entrepreneur, Author, Speaker.
I’m so happy that you’ve landed here and we get to journey this season together.
I’ve been in the health and fitness industry since I was 19 years old. 19 to 49...It's been an interesting and rewarding life.
Over those years I have helped literally hundreds of women transform their lives through my studio, PsycleZone™️ at ZoneConditoning™️, my book 4-Week Clean Eating Kick Start, my programs like Second Half Sisterhood and Design Your Decade, and my private coaching practice.
My mission is SIMPLE: Help women KICK ASS in their second half. But to do that we'll have to be FIERCE about it!
The women I work with don't want to settle for status quo or conform to what we are "supposed" to be. We have lived our lives for others and now we're ready to take control, take action, and take back our lives. We are ready to grow in our relationships, creativity, career, and purpose. We know that this will not happen on accident, it will require attention and intention.
First, you'll want to join the Take Back 2020 Program. This is my next program where we get to learn, live, and level up together. Basically, this is where we learn to kick ass! I don't know about you but I needed a community of women who are building each other up, cheering each other on, and willing to practice being awesome. I want to be around women who value positivity, learning, living well (not perfectly), and enjoying the journey. So check it out!
Lastly, if you're on social media I'd love to connect there. I'm on Facebook as Jen Mulford and on Instagram @JenMulford_psyclezone.
No matter your favorite spot to hang out, make sure you connect. And don't forget to join me to Take Back 2020 and end this year strong!
Let's do this!