Jen Mulford is the author of 4-Week Clean Eating Kick Start: Your Path to a Happier and Healthier Life, and owner of Zone Conditioning Fitness Studios.
It's time to change the game of health and fitness. We've been following the rules, doing the programs, and counting and tracking everything, for most, only to return to the drawing board again and again.
While Jen is all about getting her clients results, and she does, she is most interested in changing their lives. Her approach to fitness of mind then body has helped hundreds of women get off a lifetime cycle of failed diets and yo-yo weight loss and gain.
Jen's coaching will empower you to transform your life.